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5 from 7 votes
by Carrie Walderlast updated September 24, 2021
This post may contain affiliate links. Please see my disclosure policy.
This oven-roasted radish recipe is an absolute GAME CHANGER and my favourite way to enjoy this nutritious spring vegetable. A helpful breakdown of radish nutrition is included for your benefit, together with a recipe for cooking those leftover radish greens!
I’ll be totally honest with you — I’m not a huge fan of raw radishes. I find the raw ones a little bit too peppery and bitter for my taste.
Roasted radishes, on the other hand, taste like an entirely new vegetable. They’re sweet, juicy, and absolutely delicious!
The first time I made oven-roasted radishes was a couple years ago while visiting my dad in Switzerland.
He had bought a bunch of radishes, and they were sitting on the kitchen counter untouched. I decided to try roasting them one evening and both of us couldn’t get over how good they tasted!
We loved them so much that I made them multiple times during my visit, and even wrote down the recipe for my dad.
If you’re someone who doesn’t love the taste of raw radishes (or you’re simply curious to try a new way of eating them), you may just want to give this recipe a shot!
Want more side dish inspiration? Check out my roundup of 20+ easy, healthy vegetable side dish recipes for more ideas!
Can you really roast radishes?
You bet! Just like most other veggies, all they need is a toss in olive oil, a few spices, and about 20 minutes in the oven.
You will be blown away by how incredibly sweet and juicy they become when roasted. I love eating them as a side dish, or adding them to a colourful grain bowl or salad.
Ingredients Needed For Roasted Radishes
You only need 4 simple ingredients to make this radish recipe:
- 2bunches of radishes
- olive oil
- garlic powder
- salt
Radish Nutrition Benefits
A 1-cup serving of radishes provides 2 grams of dietary fibre (6% of your daily needs), helping to promote a healthy digestive system.
A 1-cup serving of radishes also provides 24% of your daily Vitamin C needs!
Vitamin C is a powerful antioxidant and vitamin involved in preventing cell damage and supporting healthy skin.
Radishes also provide small amounts of other micronutrients like:
- potassium
- vitamin B6
- folate
- magnesium
- calcium
A Quick, Easy Radish Greens Recipe
Curious if you can eat radish greens? 100%!
Please don’t let the greens go to waste – they are packed with nutrition and can be treated just like any other leafy greens!
My favourite way to prepare them is by giving them a good wash, then sautéing them in a bit of olive oil, garlic powder, and salt for a few minutes until wilted.
These sautéed radish greens make another perfect side dish!
Storage & Reheating Notes
These roasted radishes will store in an airtight container in the fridge for 3-4 days.
You can reheat them in the oven, stovetop, or the microwave. Or, you can repurpose leftovers in another dish.
For instance you can add leftover radishes to:
- a veggie pasta
- a grain bowl
- a frittata
- scrambled eggs
These easy roasted radishes an awesome component to your weekly meal prep, to mix and match in unique ways!
What To Pair With Roasted Radishes
Roasted radishes can be enjoyed as a standalone side dish, alongside your favourite protein and grain. I love pairing them with baked salmon, sautéed shrimp, farro, or quinoa!
You could also serve these radishes as an alternative to roasted potatoes – say with an egg frittata or tofu scramble for breakfast.
More Roasted Vegetable Recipes
- Maple-Roasted Carrots With Harissa Yogurt
- Curry-Roasted Cauliflower With Minty Yogurt Sauce
- Roasted Asparagus With Vegan Pecan Parmesan
Did you give this Juicy, Nutritious Oven-Roasted Radishes Recipe a try? Let me know by leaving a comment and recipe rating below!
If you do make this recipe, don’t forget to tag me onInstagramorPinterest– seeing your creations always makes my day. You can alsosubscribe to my email listto never miss a new recipe or nutrition education post!
Get the Recipe:Juicy, Nutritious Oven-Roasted Radishes
Oven-roasted radishes are an absolute game-changer. If you don’t love raw radishes, you may be surprised at how sweet and juicy these taste! This simple recipe is the perfect veggie side dish, or a colourful addition to any grain bowl or salad.
Prep Time: 10 minutes minutes
Cook Time: 20 minutes minutes
Total Time: 30 minutes minutes
Servings: 4 people
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5 from 7 votes
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Ingredients
- 2 bunches of radishes
- 2 tbsp olive oil
- 1-2 tsps garlic powder
- Salt to taste
Instructions
Preheat oven to 400F.
Remove radishes from stems and set aside the radish greens. Wash radishes well and pat dry.
Cut radishes into quarters; add to a large mixing bowl and toss with olive oil, garlic powder, and salt.
Spread the radishes over a lined baking sheet, then roast for approximately 15-20 minutes, until tender (you should be able to easily poke them with a fork).
Enjoy hot as a side dish to your favorite protein or in a grain bowl.
Notes
*While radishes cook, saute the greens to ensure they don’t go to waste! Simply wash them well and saute with a bit of olive oil, garlic powder, and salt before adding them as a side dish.
*Leftovers will keep 3-4 days. Reheat in the microwave, stovetop, or oven.
Nutrition
As a dietitian, I create recipes with whole food ingredients that provide the nutrients needed for optimal health. My nutrition philosophy does not focus on numbers; however, I understand that this information can be helpful.
Do note that the nutrition info provided is an estimate and I cannot guarantee correctness of the displayed values. These numbers will differ depending on brands used, recipe modifications, and amount eaten. If you require specific nutrition information due to medical reasons, please consult with your dietitian or physician.
Course: Side Dish
Cuisine: American
Diet: Gluten Free, Low Lactose, Vegan, Vegetarian
Keyword: radish, vegetables
Author: Carrie Walder
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originally published April 4, 2019 — last updated September 24, 2021
10 comments Leave a Comment »
5 from 7 votes (5 ratings without comment)
Leave a Comment & Rate this Recipe
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Foodie Digital — Reply
Ooh, yum!-
Carrie — Reply
Thank you 🙂
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Natalia — Reply
INTERESTING! Going to try this☺️ Thank you!
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Carrie Walder — Reply
I hope you enjoy it, Natalia!! It’s amazing how different the radishes taste when you roast them :). I’d love to hear how it goes xx
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Glenn — Reply
We tried this recipe and it is spot on! I added Tony Chachere’s Origional Creole Season lightly dusted. Then sprinkled finely shredded Pamesam Cheeset to serve..My wife has never liked radishes. She does prepared this way!-
Carrie Walder — Reply
Hi Glenn! Thanks so much for sharing your experience and I’m so happy to hear your wife likes radishes this way! I’m kind of the same – I don’t love them raw but LOVE them roasted haha 🙂
Your addition of creole seasoning + parmesan sounds amazing!
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Maria J — Reply
Trying w some leftover fresh Rosemary. Smells amazing!!!
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Carrie Walder — Reply
Amazing!! I hope you enjoyed them Maria. The rosemary addition sounds perfect 🙂
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Stacey — Reply
Can you confirm about how many cups 2 bunches should make?
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Carrie Walder — Reply
Hi Stacey! Hard to say exactly as the size of the bunches can vary, but I’d say it will make roughly 2-3 cups 🙂
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